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My goal.
#61
(08-14-2011, 07:21 PM)Rediation Wrote: Not sure if you guys care or not, I think you don't but I'm posting this anyways, just to help me do this!

I have decided to eat more carefully and look at what I'm consuming.
I'm in no way fat or anything, but I want the existing fat gone, so I can look more defined.

I decided to have my own kind of diet, not sure how to call this, which will be like this.

No unnecessary sugar at all, this means the following.
  • No soda or any other drinks.
  • No sweets.
  • No snacks at all.
  • No chocolates or the likes.
  • No cookies.

As far as drinking goes.
  • Water.
  • Green Tea.

Food will be like this.
  • Whole wheat pasta.
  • Oatmeal
  • Chicken (No grilled whatever, the healthy type).
  • Fish.
  • Vegtables (Salads).
  • Fruits.

Just had oatmeal today with a kind of salad if you can call it that with some green tea, not bad, was actually pretty delicious.
[Image: kdc7g.jpg]

Now before some of you guys tell me I can't go without some or other ingredients or sugars, I will be taking sugars, but those will be the natural ones from fruit and what not, so don't start about that!

Just noticed how long I actually made this post.

Thanks for anyone supporting me on this!
Very good man!
Keep it up(: You are looking good(:
[Image: sighype.gif]
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#62
Wow, that is a really great improvement. Good work mate! Keep it up!
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#63
Thanks!

This diet stuff is hard though, but I'm determined to pull it off!
Haven't gotten any kind of snacks, unnecessary sugars or whatever for a few days now and I can feel my body craving for it.

Couldn't stop myself from getting a cold glass of orange juice yesterday though.
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#64
(08-18-2011, 07:16 AM)Rediation Wrote: Thanks!

This diet stuff is hard though, but I'm determined to pull it off!
Haven't gotten any kind of snacks, unnecessary sugars or whatever for a few days now and I can feel my body craving for it.

Couldn't stop myself from getting a cold glass of orange juice yesterday though.

Orange juice is good if you don't have that sugar can stuff.
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#65
(08-18-2011, 09:18 AM)Ace Wrote: Orange juice is good if you don't have that sugar can stuff.
Yeah I know, but this one did have some sugar and I'm trying to quit it altogether and just drink water and green tea, but I just couldn't deny that cold glass of juice ;p.
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#66
Really great improvement Big Grin as you said you are doing it in home, you should get some more heavy weights and keep checking bodybuilding sites for Good exercises .
Don't try to act smart... i am smarter than you...Ninja
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#67
Thank you Akinova, means a lot to me!

I'm planning on buying a bench press machine soon too!
[Image: f4-033-horiz-bench-press.jpg]
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#68
It's good that you're dedicated, keep up the results.
[Image: 0xWVt.png]
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#69
Good luck with your goals man, I hope they work out for you.
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#70
Thanks guys, already decided on which one I'm going to buy, and its going to be this one.
[Image: 758580ha.jpg]
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