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My answer would be no. Dont try it.
Diet in a meaningful lasting way. Change your habbits of eating.
To just detox for a few days will take weight off but if your habbits dont change you will be back to where you were very quickly.
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Dude, don't do this. Never fall for any of this kind of stuff online. Just get into a good eating habit and learn how to exercise properly. Once you get the hang of it it will be easy and you will be losing a lot of weight in no time.
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don't do it just exercise properly eat healthy and never STOP EATING altogether.
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I already eat healthy and exercise, but im not losing enough for some reason. I only wanted to do the cleanse to speed up a weight loss process.
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KissXsis,
I would recommend staying away from most commercial products. People have always been building muscle and losing weight long before products were invented for such a purpose.
Eat healthy, and do some high intensity cardio and the pounds will start falling at a healthy rate.
Regards,
Zurmi
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if you got a local sports club like karate, soccer, football, etc. those will help you lose weight and also what every one else is saying you should use natural diets not mass produced diets. they may work but its not for ever you'll probably regain your weight after you stop using.
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What is the Master Seance ?
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