It's definitely a balancing act, and you're not alone in feeling like the screen police! π
One thing that's worked for us is involving the kids in setting their own screen time rules. We sat down and discussed why limits are important, then agreed on some guidelines together. This way, they feel more responsible and less like it's just us imposing rules. Sometimes, we also plan screen-free activities as a family, like game nights or outdoor adventures, which helps reduce reliance on screens.
Also, using built-in parental controls on devices can be a lifesaver. They help enforce limits without you constantly having to intervene. It's all about finding what works for your family and being flexible enough to adjust as needed. π