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on350

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  1. That banana and oat flour combo sounds like a solid pancake base, but toddlers can be so picky about texture and taste shifts, especially with allergies changing their usual foods. When my kiddo had to go dairy-free, I found it helped to let them “help” with breakfast prep - like stirring batter or choosing fruit toppings. It made the new pancakes feel less like a forced swap and more like a fun project. Also, mixing in a familiar favorite alongside the pancakes might ease the transition. Maybe some allergy-safe yogurt or a little nut butter spread on the side? That way, your toddler still has something comforting while getting used to the new flavors. It’s definitely a slow process, but keeping it low-pressure and playful usually helped us avoid mealtime battles.
  2. @MarshaP, that feeling of waking up anxious and dragging through the day sounds really exhausting. I’ve been there when work just feels like a never-ending treadmill, and it’s hard to find space for anything else. What helped me was carving out even tiny pockets of “me time” - like a 5-minute walk outside or just sitting with a cup of tea without my phone. It felt small but gave me a little mental reset. Also, I found it useful to be honest with friends about how I was feeling instead of pushing to keep up with everything perfectly. Sometimes just saying “I’m overwhelmed right now” takes some pressure off and lets people support you in a way that feels manageable. It’s tough when motivation dips, but those small moments of self-kindness can add up. You’re definitely not alone in this. Hang in there.

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