Sam

I've done that for you, FYI one of the questions just says option 1 with no context.

Protein heavy lunch instead of lots of carbs will also help with that 2-3pm slump in my experience.

Note it's also a lot harder to do damage with a Mac vs Windows. 90% of issues could probably be avoided in terms of actual system compromise :)

We've been busy behind the scenes this year and no doubt things look a little different 😄 Here's what we've been up to: Design Forum homepage display changed to a grid layout We are trying to better display our forum areas. Using Life & Wellbeing as a an example, previously all that was visible was "Lifestyle" and a list of topics across all the sub-categories. Now all 5 sections are viewable on the home page and the clicks required to view discussions have reduced from 2-4 to 1 in most cases. Better navigation, and better "at a glance" display of the areas of discussion. This change has been applied site wide. Forum topic display includes a snippet of the original post rather than just the title of the discussions Modern list displays almost always display a snippet of the content contained within and we feel this is a useful design change. Forum homepage links banner removed, and replaced with an updated start topic button The old style banner was really just a repeat of the header menu links next to the logo and took up valuable real estate just above the first list of topics and discussions. On mobile and different screen sizes it pushed discussion further away from what is visible at a glance. We also wanted the primary call to action to be starting a topic, encouraging engagement rather than sending users of in 5 different directions. Engagement and activity is the priority so that's what we're trying to incentivise and make easier with this change. Remove ads/sign up widget added for guests Only visible to guests, encourages signup/in to guests when browsing the site. Forum sections A new "Gambling help" forum has been added to the money and finance section. We hope to encourage support and discussion in this area. Adverts We have revamped the way adverts, specifically Google ads display on the site. Various tweaks to blocked areas and display styles to maximise earnings. We will continue to tweak and test what is and isn't working. Google adverts aren't visible if you are signed in or of course for guests with ad blockers. As always the goal with ads is to strike a balance between visibility, intrusiveness and site access with the ability to cover our operational costs to the point that the site becomes cost neutral to run. Other We have banned an increasing amount of spammers and advertisers. Please continue to report this content so it can be removed. On average we have a few hundred attempts each day from bots trying to sign up and spam - 99% of which are blocked before they are even able to sign up. Any issues, feedback or suggestions let us know.

most likely mental but also not something to force if you're not enjoying it, when was the last time you took a few good weeks off? Maybe my the end of the first one you'll be itching to go out again.

The worst one I ever come home too was dismembered with blood everywhere. Cleaned it up and a second came along a few hours later!

How old is the device? Could need a reinstall of Windows to really tune things up.

Welcome, alwasys happy to have more technologists here!

Always use the secure message/contact in the banking app after logging in correctly, or find the banks number yourself and call them to confirm. If in doubt, confirm - always!

We'd love to hear what our community would like to see from Support Forums in 2026. All suggestions, thoughts, feedback and ideas welcome.

Thank you to everyone that contributed to Support Forums in our first year. Best wishes to you and yours.

Welcome, and thanks for sharing. I know others will have better advice but as someone reasonably familiar I'd be very wary of forex trading. It's my understanding that it's the exception, not the rule that individuals can just pick this up and be successful. Even with decades of experience it's not a get rich quick scheme for those who actually do it day in, day out.

Little baskets and storage bits are the best just for organisation or what would otherwise look very cluttered!

100% I feel comfort comes from those little touches :)

Sugar and popcorn isn't the craziest combo I've heard of but yet. Marmite and cheese is the thing that springs to mind for me!