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+---- Thread: Depressed from stress (/showthread.php?tid=2769)
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Depressed from stress - Plan B - 11-10-2009
Lately, I have been depressed around my family from my brother who has been diagnosed with ADHD and was put on pills that made things even worse, he has been the most annoying little sh**...
I am feeling really bad so if anyone has any pointers please post them
Thanks-
Plan B
RE: Depressed from stress - Codine - 11-10-2009
You should go for a walk, and clear your head. Listening to music might help you also.
RE: Depressed from stress - manipulate - 11-10-2009
(11-10-2009, 04:32 AM)Codine Wrote: You should go for a walk, and clear your head. Listening to music might help you also.
RE: Depressed from stress - Plan B - 11-10-2009
Ok Thanks guys, i'll try that. ;)
RE: Depressed from stress - Codine - 11-10-2009
No problem, let us know how you get on with it. If still no joy then I'm sure we can sort something else out to try
RE: Depressed from stress - Plan B - 11-11-2009
Thanks man
RE: Depressed from stress - Extasey - 11-11-2009
Go for a surf... always cheers me up.
Spoiler (Click to View)
RE: Depressed from stress - Elektrisk - 11-14-2009
Also, be sure to remain sexually active, even if that is limited to masturbation. Ejaculation releases endorphins into your system which are critical to stress reduction. Consider getting a massage, too.
RE: Depressed from stress - Trojan - 11-16-2009
^^ mainly sex.
RE: Depressed from stress - Skawke - 11-16-2009
Try laughing. Find something to laugh at. You need to be with friends more often. Don't drink, do drugs, or smoke.
View your life from a positive point of view; make a list of the good things in your life, and find out how to improve the more negative ones.