+- Support Forums (https://www.supportforums.net)
+-- Forum: Categories (https://www.supportforums.net/forumdisplay.php?fid=87)
+--- Forum: Life Support (https://www.supportforums.net/forumdisplay.php?fid=12)
+---- Forum: Healthy Living and Lifestyle (https://www.supportforums.net/forumdisplay.php?fid=66)
+---- Thread: My 'diet' (/showthread.php?tid=23537)
My 'diet' - Shattering - - 12-01-2011
Hello,
I'm going to the gym to gain some muscles. Besides that, I want to eat healthy. Healthy food = Better muscles
.But I got a little question. On all these gym forums, they say to eat A LOT of rice and chicken. So I'm eating Rice + chicken EVERY DAY (That's what they say). When I'm not eating rice, i'm eating spaghetti (without the sauce).
But my question; Eating rice, chicken, spaghetti, other pasta .. but no other meat and stuff, is this healthy? (Of course i'm eating some vegetables too).
Shattering -