+- Support Forums (https://www.supportforums.net)
+-- Forum: Categories (https://www.supportforums.net/forumdisplay.php?fid=87)
+--- Forum: Life Support (https://www.supportforums.net/forumdisplay.php?fid=12)
+---- Forum: Healthy Living and Lifestyle (https://www.supportforums.net/forumdisplay.php?fid=66)
+---- Thread: loosing weight in 30days [ updating every week ] (/showthread.php?tid=21032)
Pages:
1
2
loosing weight in 30days [ updating every week ] - Breakbot - 08-01-2011
hey support forums
i have a great ocasion to loose some weight i gained during this year , i have 30 days of ramadan , when we fast everyday , it's a great way to loose a lot of kilograms , also i will follow the p90x exercices
i will start updating this thread with pics every weekend
ps : i will post the first pictures tomorrow .
wish me luck xD
RE: loosing weight in 30days [ updating every week ] - Jacko - 08-01-2011
Sounds good, best of luck bro.
RE: loosing weight in 30days [ updating every week ] - Omniscient - 08-01-2011
I'm on a nice diet as well. Mainly to lose some weight and also to lower my cholesterol and sugar levels.
RE: loosing weight in 30days [ updating every week ] - Carbide - 08-01-2011
Best of luck, I heard from my friends ramadan is pretty hard to follow :S.
I've tried to diet before, I just give up eventually. I'm so thankful I no longer have cholesterol issues though
. It's in my family, I don't even eat too much red meat =/.
RE: loosing weight in 30days [ updating every week ] - Liquid X - 08-01-2011
Well im doing the same thing. In August im trying to drop 20 pounds and see if i can do it.
Best of luck!
RE: loosing weight in 30days [ updating every week ] - morchid - 08-01-2011
I'v lost a bit of weight recently.
RE: loosing weight in 30days [ updating every week ] - BreShiE - 08-01-2011
I think I may start thinking about losing some weight, I'm not really over weight, I'm just not at the weight I'd like to be at.
RE: loosing weight in 30days [ updating every week ] - Breakbot - 08-02-2011
thank's for the comments
and good luck to the ones that are in diet too xD
RE: loosing weight in 30days [ updating every week ] - Mayhem - 08-02-2011
Luckily I went on vacation to a place where the food made me vomit like crazy and such. My stomach survived and I lost a lot of weight! But I don't suggest doing it though.
RE: loosing weight in 30days [ updating every week ] - Walton - 12-30-2011
Hi dear,
For losing the weight quickly you should do the exercise daily and take diet foods.
Fasting is also effective way for losing the weight quickly. You should also take green tea thrice a day.