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+---- Thread: What do you do, to stay healthy? (/showthread.php?tid=12017)
What do you do, to stay healthy? - `P R O D I G Y™ - 09-15-2010
I do absolutely nothing. However, I'm only 130 pounds though.
RE: What do you do, to stay healthy? - Turtle - 09-16-2010
I eat what I know that is helpful for the body.
Mostly veggies and water.
Our body needs protein, Meats are a good way of gaining protein.
I work out. Not excessively.
RE: What do you do, to stay healthy? - Ryujin - 09-16-2010
<3 Fast metabolism.
I am 140, but thats because I started working out. I mainly just ride my bike though.
RE: What do you do, to stay healthy? - blackjackk - 09-17-2010
Well, From my point of view, a healthy breakfast is the foundation of a healthy diet. It is a meal that offers the possibility to eat serving of whole grains, protein digestibility, and a serving of fruit or two. The energy of a healthy breakfast can lead to your day in a more stable than the consumption of stimulating foods like sweets and coffee.
RE: What do you do, to stay healthy? - Flawless - 09-19-2010
My amazing metabolism. I have it easy haha. I workout about three times a week and im always playing basketball.
RE: What do you do, to stay healthy? - kainadolf - 10-14-2010
I do the meditation exercise which helps me to control on the thoughts and increse the inner energy. Another thing is that it helps me to increase the confiedence level.
RE: What do you do, to stay healthy? - GuJJu - 10-14-2010
Truth Speaking i never get in my mind that "what should i do to keep my self healthy."
The days pass and life goes on....
RE: What do you do, to stay healthy? - Bok1ca - 10-14-2010
I don't do anything..
I eat everything too and I'm not fat! )
RE: What do you do, to stay healthy? - -paradox- - 10-14-2010
Now that I'm at a weight where I want to be I eat whatever I want most of the time. I just have to keep going to the gym.
Not to hard.
RE: What do you do, to stay healthy? - Robbieava - 10-14-2010
(09-15-2010, 09:46 PM)`P R O D I G Y™ Wrote: I do absolutely nothing. However, I'm only 130 pounds though.
I do watch my foot a little, but I work out constantly.
Football
Running
Biking
Snow boarding.