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lately, i've been finding a lot of comfort in the little routines that make up my day. things like making a cup of tea in the morning or taking a short walk in the evening. these moments feel like tiny anchors keeping me grounded. sometimes it's easy to overlook how these small habits can have such a big impact on our mental wellbeing. i've noticed that having something consistent and predictable can be really calming, especially when everything else feels a bit chaotic. how do you all feel about routines? do you have any small habits that bring you peace or joy? would love to hear what works for you. 😊

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