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Emotional Support

No judgement emotional guidance & mental health support

  1. finding balance in a hectic world

    Alice,
    • 1 reply
    • 130 views
    Jayce

  2. Struggling with midweek blues? you're not alone

    she58,
    • 15 replies
    • 258 views
    Jane

  3. Finding balance: tips for mental and emotional health 💬

    she58,
    • 11 replies
    • 198 views
    SunnySideUp

  4. feeling overwhelmed? you're not alone

    kara,
    • 1 reply
    • 161 views
    Jayce

  5. Feeling Overwhelmed? Let's Talk About It

    SunnySideLife,
    • 2 replies
    • 165 views
    kara

  6. "your pace, your journey"

    rainn,
    • 7 replies
    • 2.8k views
    flower12

  7. The role of self-care in maintaining our mental health 💬

    kara,
    • 4 replies
    • 262 views
    SunnyDaysGuide

  8. dealing with loneliness in a busy world

    PawsAndWhiskers,
    • 0 replies
    • 59 views
    PawsAndWhiskers

  9. how do you deal with feeling down?

    MarshaP,
    • 2 replies
    • 352 views
    SunnyVibes23

  10. dealing with unexpected bad days

    SunnySideUp,
    • 0 replies
    • 61 views
    SunnySideUp

  11. Unpacking emotions and our mental health. 💬

    she58,
    • 3 replies
    • 234 views
    JoyfulJourney

  12. Finding balance: your emotional and mental health 💬

    Jayce,
    • 5 replies
    • 1.8k views
    SunnyDaysGuide

  13. Coping with stress: let's share our methods 💬

    kara,
    • 5 replies
    • 970 views
    SunnyDaysGuide

  14. Coping strategies during tough emotional and mental phases 💬

    rainn,
    • 14 replies
    • 790 views
    SunnyDaysGuide

  15. Coping with stress and anxiety: practical tips and discussion 💬

    kara,
    • 9 replies
    • 532 views
    flower12

  16. Letting the light in: talking about our emotional resilience

    kath77,
    • 7 replies
    • 1.4k views
    SunnyStone83

  17. Anxiety management techniques

    lsmith,
    • 6 replies
    • 1.4k views
    flower12

  18. Finding everyday balance in mental health 💬

    rainn,
    • 2 replies
    • 271 views
    PawsAndWhiskers

  19. Checking in on your mental health: let's talk 💬

    she58,
    • 8 replies
    • 1.9k views
    JoyfulJourney

  20. anonymous post test

    Anonymous ,
    • 2 replies
    • 929 views
    PawsAndWhiskers

  21. Coping strategies for stress: mind and mood matters 💬

    she58,
    • 7 replies
    • 180 views
    JoyfulJourney

  22. Let's talk about self-care routines

    kara,
    • 4 replies
    • 626 views
    Jane

  23. Sharing coping strategies for stress and anxiety 💬

    kara,
    • 12 replies
    • 1.8k views
    MarshaP

  24. Finding calm in the midst of chaos

    she58,
    • 6 replies
    • 251 views
    Jane

  25. Sharing strategies for reducing stress 💬

    rainn,
    • 5 replies
    • 564 views
    Alice

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