Dealing with picky eaters at home can be tough, but there are some strategies that might help. One approach is to involve your picky eaters in meal preparation - get them excited about picking out ingredients at the store or helping in the kitchen. This could make them more willing to try new foods. It’s also a good idea to offer a variety of healthy options at meal times and avoid pressuring them to eat certain foods. Remember to be patient and understanding - it can take time for picky eaters to adjust to new foods. Have you tried any of these strategies before? How did it go? Let’s share some tips and support each other in this challenge!
