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Hi.
What do you do to clear your head?

Sometimes, I wish that 'pensieves' (as seen in Harry Potter) existed, so we could simply 'cast away' our thoughts.

Unfortunately, the human mind is much more complex than that.

I usually go running or go to the gym to clear my head.

What about y'all?

I drink strong tea. English Breakfast. It's a treat.

If things are really bad in my head i just go to sleep. If i can't sleep i will go on a walk at night, i live near a massive hill that has these big lookouts and nobody is ever up there late at night, it's peaceful..i climb up on the lookout roof & lay on my back and watch the night sky. I could lay there for hours just staring and wondering what it's all about, it's amazing.

I just go to my room and lay down in silence. My rooms super quite its so nice when im stressing out.

I blast music in my room while I'm on my bed, or smoke weed.

I always have trouble clearing my head. I usually get quiet and nod out, but that just makes me think even more intensely.