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There is appbox, app fx, appcake, installous, mediafire ipas. If you need help with anything iDevice related PM me on HF. I'm also Grin on there.

If you jailbroke your touch, you must have cydia. You're going to want to download Installous. This video explains everything: http://www.youtube.com/watch?v=F3WaQP9frug
Good luck.

It's actually quite easy. Just add hackulo.us to your sources. No need to watch a video.

you gotta add the source installous to cydia, from there just download apps

Installous is what you need to find bud.