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Your weight: 210 (213 if you wanna be exact lol)
Max bench: 230x5
Max squat: 350x5
Sports?: none
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(03-23-2011, 04:55 PM)cody8295 Wrote: [ -> ]Dayum, that's pretty good. How tall are you?
6'5". Kind of a good and bad thing.
Your weight: 185lbs
Max bench: 245-250 (7 reps)
Max squat: 500-600lbs (3 or 4 reps) I used to play rugby so I did lots of training like that.
Sports?: Rugby, Wrestling, Football, Basketball
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Your weight:250
Max bench: 210
Max squat:320
Sports?: All i do is MMA, and skate.
Your weight: 64kg (141 pounds)
Max bench: 70kg (154 pounds)
Max squat: ~
Sports?: Rowing, Tennis, Rugby, Athletics.
152:
220:
250:
Baseball And Football:
Your weight: 160 lbs? I don't know, lol.
Max bench: No clue, probably just the bar. LOL
Max squat: 450? That's what the machine in school goes up to.
Sports?: Skateboarding, BMX, skimboarding, MX