I read a book, which bores me and makes me tired. Thus, effectively rendering me into sleep mod.
Just lye there, and eventually you will fall asleep.
Now that I think of it, another thing I do is go and get some hot chocolate, or something warm to drink/eat.
Always does the trick.
Sleeping on a full stomach is practically heavenly.
Take some type of sleeping pill, that or watch Tv (not cartoons) until I pass out and if all else fails work out before bed it always tires your body out
I read a book or watch TV until I'm tired.
reading a book never really worked for me :/
Rub one out!
Works likuh charm.
I normally just sit up, mainly on the PC at night until i'm tired then i have no problem sleeping. If i try to sleep when i'm not tired it just doesn't happen.
hmm i just ignore it and dont sleep then after a lot of hours ill fell asleep maybe at 5 am or 8am xD
(09-02-2010, 08:09 PM)Botted :] Wrote: [ -> ]Rub one out!
Works likuh charm.
this made me laugh so hard xD