Close my eyes, and say into my head "Ob...Ob...Ob.." until I am asleep.
~A
I read myself bedtime stories.
I just get on HF and look around or I just watch some youtube
as I drink a cold beer.
No techniques work for me, so I just lay there until I go back to sleep, but if i'm hungry I will go make something to eat, or if I am horney, yano Lol jokes.
(07-29-2010, 02:55 PM)robbiecee2 Wrote: [ -> ]No techniques work for me, so I just lay there until I go back to sleep, but if i'm hungry I will go make something to eat, or if I am horney, yano Lol jokes.
If that's true I bet you get wet dreams a lot. lol
Well usually, what I do is lay on my bed while opening my eyes and think about random stuffs and also, by doing that, it helps me to get back to sleep after a while.
I partake in marijuana so I do not often have this issue but when I do, I just get up and do something like a jog or a shower.
watch movies, get on the internet, play video games, go walking or riding on my bike.
(07-23-2010, 01:50 PM)Kris™ Wrote: [ -> ]When i first begin with Sudoku, I have to finish it.
Yea I get what you mean.
If I mess up I have to start a new one.
I also read a book for a while so whatever floats your boat.
<<<(LOL! Lunesta!)>>>
^^^^^^^^^^^^^^^
Actually Don't Use This!!
i just stay awake untill i go to bed.....